Free Resources

Taking you to the best places spiritually.

Start your journey today.

Align to your highest potential. Learn, grow, awaken. 

These free resources are designed to help you on your spiritual journey. 

You’ll also find information in my blog and newsletters, and you can connect with me on social media. 

I wish you all the best on your journey.

Your free Frequency Picture

This Frequency Picture is for navigating the greatly fluctuating Schumann Resonance with ease. It was created to help with the challenges posed by these increased fluctuations and the greater levels of self-mastery needed by those sensitive to these energies! 

Download and save or print this Frequency Picture so it’s there when you need it. Simply gaze at it, meditate on it, or work with it in your own way. 

Tip: Try meditating with this Frequency Picture with conscious attention to the Code it represents and creating harmony with the Schumann Resonance.

Your free Light Code

This Light Code was created to assist us in self-acceptance. 

If you need self-love, self-compassion, self-trust, self-gratitude, or self-acceptance, try meditating upon this Light Code. Click the link below and save or print the image to work with it in your own time.

Your free Light Language meditation

Acceptance of self: a guided meditation with Laara, Tigress of the Light. 

Deepen your connection to yourself with this gentle, yet powerful Light Language, guiding you sweetly into your heart and soul. 

Tip: Try meditating with this Frequency Picture with conscious attention to the Code it represents and creating harmony with the Schumann Resonance.

Scientific Articles of Interest

Over the past two decades, very high energy gamma-ray emission has been detected coming from the direction of the Milky Way’s Galactic Center. The Galactic Center hosts many potential particle acceleration sites, including the supermassive black hole Sagittarius A*, and remnants of supernova activity spread throughout the region. Electrons, protons, or other particles that are accelerated to speeds close to the speed of light will emit very high-energy light – gamma rays – via a range of physical processes that depend on the particle types and the environmental conditions.

Each gamma ray packs approximately one hundred million times the energy of the highest energy X-ray photon seen by the Chandra X-ray Observatory. The gamma-ray maps of the region show emission coming from one bright spot near the central supermassive black hole, from several other locations scattered within the central five hundred light-years, and a diffuse glow between them……Continue reading.

It has recently come to light that astronomers at an observatory in the Tibetan Pleatue have spotted the brightest light particle, gamma-ray photons up to 1.4 peta-electron volts (PeV) being emitted from the Milky Way galaxy. Moreover, China’s Large High Altitude Air Shower Observatory (LHAASO), key national science and technology infrastructure facility, has also discovered a dozen ultra-high-energy (UHE) cosmic accelerators within the Milky Way, report Eureka Alert…..Continue reading.

Cosmic rays are high-energy particles moving through space at almost the speed of light. About 90% are protons, with electrons and the nuclei of various atoms making up the rest.

In their journey across our Galaxy, these electrically charged particles are affected by magnetic fields, which alter their paths and make it impossible to know where they originated. But astrophysicists can learn about these cosmic rays when they interact with matter and emit gamma rays, the highest-energy form of light…..Continue reading.

The Earth is constantly bombarded by high energy particles (protons, electrons, and atomic nuclei) of cosmic origin, particles that comprise the so-called “cosmic radiation”. These “cosmic rays” are electrically charged, and are hence strongly deflected by the interstellar magnetic fields that pervade our galaxy. Their path through the cosmos is randomized by these deflections, making it impossible to directly identify the astrophysical sources responsible for their production. Thus, for more than a century, the origin of cosmic rays remains one of the most enduring mysteries of science….Continue reading.



The most energetic gamma-ray ever seen could be the strongest evidence yet that high-energy cosmic rays are produced within our Milky Way galaxy, where they spend millions of years accumulating, forming a “cosmic-ray pool”.

The origin of cosmic rays is one of the most enduring mysteries in astrophysics. Cosmic rays are charged particles or atomic nuclei moving at relativistic speeds. While the Sun produces low-energy cosmic rays, the most powerful originate from beyond our solar system, but their source has been a matter of debate….Continue reading.

We inhabit a universe rich in mysteries. Measurements of the cosmic microwave background radiation—the afterglow of the Big Bang—have painted a picture of a surprisingly simple cosmos, but one that is characterized by large amounts of “dark matter” and “dark energy.”

THESE PHENOMENA HAVE NO EASY EXPLANATION within known physics. Dark energy drives the accelerating expansion of the universe, while the gravitational pull of dark matter holds galaxies together. Dark matter particles are invisible to normal telescopes but may collide with each other and radiate gamma-ray photons a billion times more energetic than visible light. The detection of this glow from regions where the dark matter is abundant would illuminate, for the first time, the connections between the hidden and visible constituents of the cosmos. Using data from the Fermi Gamma-Ray Space Telescope, we have identified such a gamma-ray glow in the heart of our Milky Way Galaxy, although its origins have not yet been confirmed….Continue reading.

Laara's YouTube Channel

You can find both informational and healing content on our dedicated YouTube Channel. Below are some examples of our content, which we add to often. Be sure to subscribe to our channel, hit the notification bell, and let us know what topics which you would like Laara to speak about!

YouTube Channel

Sometimes life can throw us enough curve balls that we wonder what the heck we are doing on this planet! We can feel lost, unsure of what the future will bring, afraid, worried and concerned, and alone. In this channeling, we offer a moment of reprieve. This channeling is meant to offer you support on those difficult days or challenging moments – to remind you of why you came here. 

In this video we offer a beautiful Light Language channeling to assist us in connecting with and healing our inner child. However, what makes this healing different, is we also offer energies to assist us in aligning our inner child with our present-self.

Knowing what to do about external energies as an empath is extremely important to your health and wellbeing. In this video we cover some useful ideas and tips to make navigating a world full of energies (hopefully) a little easier.